Christina Brittain

Change Coaching, Intuitive Counseling, Safe and Sound Protocol

From Anxiety to Ease

I help people with all kinds of obsessive thinking, worry, anxiety, stress, repetitive, invasive thoughts…..  about food, body, health, money, work, relationships… Whatever it is you get stuck in your mind about.

There’s a way to step out of your head and understand life differently. Once you see it, you won’t be able to take the old struggles so seriously.  Without any effort and without digging endlessly into your past, those old struggles will just lose their sense of being solid and immovable.  Options you never saw will become clear.  Life will get lighter.  You’ll be able to relax and trust yourself and life much more.

Please feel free to contact me and I’d be happy to chat with you for a few minutes to see if it feels good for us to work together. Visit my contact page or simply email me at chris@christinabrittain.com or call 619-838-5378. I really look forward to helping you get out of your head and into a much freer, happier experience of being alive!

You can get out of your head and into your life.
You can get out of your conditioning and into the present.
You can get out of the painful story and into the freedom and joy that’s already here for you.

“The mind knows no answers. The heart knows no questions.”  Buddha

Did you forget how amazing, safe and loved you are? Sign up for emails and I’ll send grins and reminders – plus a mini coloring book for you to print and relax with!

    I’d be honored to help you get out of the thinking tailspin.  Individuals, couples and groups…

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    I’ve created coloring books that will help you unwind, refocus, and feel better.  These extremely simple, accessible and uplifting images and words will help you move out of the grip of your mind and move into “the zone” we all get into when we do something “mindless.”  Yet in a relaxed state, you are more open to taking in the nourishing words and pictures to help redirect your experience…

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    I’m happy to jump on the phone with you for a few minutes and see if I can help.  Let’s see if it we feel like a good fit.  Let me know by phone, text or email and we’ll schedule a good time to get acquainted.  And feel free to just send any questions too!

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    Classes, book clubs, group coaching webinars and more… Click here for a list of events.  It’s so comforting, uplifting and helpful to learn as part of a wonderful community. We hope you’ll join us…

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    What my clients are saying

    This is way more helpful than any other counseling I have tried.  Me and my wife are already seeing noticeable differences in how we treat each other and how we relate to others in our lives too.

    This stuff that’s coming up is real bedrock stuff for me, (as in, lots of other stuff has changed over the years, but this stuff, seemingly staying firmly where it was…..till now).

    ….the benefits I received continue to help me in life and they get stronger with time.

    I feel lighter overall. I have more confidence in myself to handle things that come my way. I am comfortable with being who I am in this moment without labels or judgement.

    Chris is the best! She is a highly intuitive, warm counselor whose gentle guidance is spot on.

    © Copyright 2022 Christina Brittain