Recommended Resources

Such a TEENY list of all the amazing books out there. Adding more all the time, so please check back!

Just a Thought, Dr.Amy Johnson

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk

by Bessel van der Kolk (Author)

Scattered Minds: The Origins and Healing of Attention Deficit Disorder

by Bessel van der Kolk (Author)

When the Body Says No: Exploring the Stress-Disease Connection

by Bessel van der Kolk (Author)

Victim of Thought: Seeing Through the Illusion of Anxiety

Jill Whalen (Author), Dr. Amy Johnson

No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism

by Chris Niebauer PhD PhD (Author)

The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever

by Michael Neill (Author)

The Surrender Experiment: My Journey into Life's Perfection

by Bessel van der Kolk (Author)

The Untethered Soul: The Journey Beyond Yourself

by Michael A. Singer (Author)

Coming Home: Uncovering the Foundations of Psychological..

by Dr. Dicken Bettinger (Author), Natasha Swerdloff (Author)

The Boy, the Mole, the Fox and the Horse: Inspiring Conversations on Hope, Love and Personal Growth

by Charlie Mackesy (Author)

Coming Soon

by Bessel van der Kolk (Author)

Coming Soon

by Michael A. Singer (Author)

Coming Soon

by Michael A. Singer (Author)

Coming Soon

by Michael A. Singer (Author)

Coming Soon

by Michael A. Singer (Author)

Set Yourself Free Episode from Liz Scott (how to get some space between you and your thinking!)

Changeable with Dr. Amy Johnson

Saying hello to what arises with Christina Brittain

Caffeine for the Soul Podcast

Brain retraining for anxiety, depression, chronic and mysterious illnesses and more

Connie Boczarski, Brain Retraining Groups

I love Amy Johnson’s work: A completely different understanding of human psychology.

You can also check out Amy Johnson's (other) certified practitioners here:

Michael Neill has a great, free course that explains where our feelings come from and how our experience of life can be transformed.

Sky Mountain Institute is pretty fabulous for eco-art, sustainable land practices and getting out of your head:

There are some truly extraordinary practitioners/helpers in this world. Here are some I’ve found. All practitioners listed here work with an understanding of the interconnection of mind, body and the specific issues you may be experiencing.

Sharon Cacciatto, Safe and Sound Practitioner
(719) 323-0724

Dr. Jeanne Grant, Chiropractor

Clark Korb: Extraordinary body work:

Kristen Baum Wilcox: Feldenkrais

These are all wonderful goodies! Check back since I add and change them as I find new things!

Click here to find playlists for Inspiring, Feel-Good Music, Relaxing Thoughts, The Science Of Oneness, Being Naturally Healthy, Gratitude and More!

Trauma and the nervous system. Understanding getting out of chronic fight or flight:

12 Self Soothing and Self Regulation Techniques for Trauma, Stress and Anxiety, intro Dr GABOR Mate

PolyVagal Theory: The New Science of Safety and Trauma: Nerd Nite Talk: Fun, funny and educational!

Michael Neil Ted Talk: Why Aren’t We Awesomer? Fun talk and it gives a wonderful orientation to the philosophy my own work is bas

Brother David Steindl-Rast on Gratitude – Interview from Krista Tippet on The On Being Podcast. So inspiring!

Ask Amy – Dr. Amy Johnson’s Youtube podcast. This episode is short and beautifully describes how we can begin to step away from old ideas about “boundaries.”

Michael Neil gives a fresh look at Self Care! Lovely!

Comeing Soon

by Michael A. Singer (Author)

Comeing Soon

by Michael A. Singer (Author)

Comeing Soon

by Michael A. Singer (Author)

Comeing Soon

by Michael A. Singer (Author)

Comeing Soon

by Michael A. Singer (Author)

Comeing Soon

by Michael A. Singer (Author)

Comeing Soon

by Michael A. Singer (Author)

Comeing Soon

by Michael A. Singer (Author)

Recommended Resources

Such a TEENY list of all the amazing books out there. Adding more all the time, so please check back!

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk

Scattered Minds: The Origins and Healing of Attention Deficit Disorder

When the Body Says No: Exploring the Stress-Disease Connection

Victim of Thought: Seeing Through the Illusion of Anxiety

No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism

The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever

The Surrender Experiment: My Journey into Life's Perfection

The Untethered Soul: The Journey Beyond Yourself

Coming Home: Uncovering the Foundations of Psychological..

The Boy, the Mole, the Fox and the Horse: Inspiring Conversations on Hope, Love and Personal Growth

Coming Soon

Coming Soon

Coming Soon

Coming Soon

Coming Soon

Set Yourself Free Episode from Liz Scott (how to get some space between you and your thinking!)

Changeable with Dr. Amy Johnson

Saying hello to what arises with Christina Brittain

Caffeine for the Soul Podcast

Brain retraining for anxiety, depression, chronic and mysterious illnesses and more

Connie Boczarski, Brain Retraining Groups

I love Amy Johnson’s work: A completely different understanding of human psychology.

You can also check out Amy Johnson's (other) certified practitioners here:

Michael Neill has a great, free course that explains where our feelings come from and how our experience of life can be transformed.

Sky Mountain Institute is pretty fabulous for eco-art, sustainable land practices and getting out of your head:

There are some truly extraordinary practitioners/helpers in this world. Here are some I’ve found. All practitioners listed here work with an understanding of the interconnection of mind, body and the specific issues you may be experiencing.

Sharon Cacciatto, Safe and Sound Practitioner(719) 323-0724

Dr. Jeanne Grant, Chiropractor

Clark Korb: Extraordinary body work:

Kristen Baum Wilcox: Feldenkrais

These are all wonderful goodies! Check back since I add and change them as I find new things!

Click here to find playlists for Inspiring, Feel-Good Music, Relaxing Thoughts, The Science Of Oneness, Being Naturally Healthy, Gratitude and More!

Trauma and the nervous system. Understanding getting out of chronic fight or flight:

12 Self Soothing and Self Regulation Techniques for Trauma, Stress and Anxiety, intro Dr GABOR Mate

PolyVagal Theory: The New Science of Safety and Trauma: Nerd Nite Talk: Fun, funny and educational!

Michael Neil Ted Talk: Why Aren’t We Awesomer? Fun talk and it gives a wonderful orientation to the philosophy my own work is bas

Brother David Steindl-Rast on Gratitude – Interview from Krista Tippet on The On Being Podcast. So inspiring!

Ask Amy – Dr. Amy Johnson’s Youtube podcast. This episode is short and beautifully describes how we can begin to step away from old ideas about “boundaries.”

Michael Neil gives a fresh look at Self Care! Lovely!

Comeing Soon

Comeing Soon

Comeing Soon

Comeing Soon

Comeing Soon

Comeing Soon

Comeing Soon

Comeing Soon

Let’s Us Stay Connected!

Christina Brittain

Sharon Cacciatto, Safe and Sound Practitioner
(719) 323-0724