S.I.T.  A.N.D.  B.E.  A.L.I.V.E.

S top for a minute.
I nhale.
T here you are, sweet, magnificent one.
A lways there,
N ever lost.
D ays (years?) have gone by without you noticing that you
B e.  You be.  The only you there will ever be, having an
E xperience.
A ll the streams of information, input, stimulation, doing –
L et them pause for a moment.
I nside, you are Whole.  Presence is always waiting for you. Say hello to the
V ivid, buzzing, miraculous fact of
E xistence Itself!

~~~~~~~~~~~~~~~~~~~~
Love, 
Chris


 
Things are designed to come back into balance.
Including you.

No matter how long it’s been since you think you felt it.
No matter how far away it seems.

All things are part of a dynamic, living, Larger Equilibrium.
Including you.
Balance finds itself over time, within and between galaxies.
You, YOU, may be doing a dance of balance with a forest of alien trees on another world..
With a flock of unknowable winged creatures somewhere in space…
With an ocean in another universe…
 
You may be an important part of the birth of a solar system….
Or the trajectory of another human being…….
 
The scale is vast.
Is that small comfort?
Here, in the middle of your struggle between extremes?
But hear that….  You ARE in the middle.  YOU are in the center.
 
Things are designed to come back to the pregnant pause, the still point.
The scope is infinite, and yet it’s here even in your own lifetime,
Your own morning and afternoon,
Your own cells…..
 
Home, the Wholeness of All Things,
Dances close, right here, through the Exquisite fulcrum of
YOU.
~~~~~~~~~~~~~~~~~~~~~~~~~~~
Love, 
Chris