Can I Just Drop It?

There is a voice in my head that is making itself sick trying to get well.

It’s been there my whole life – the part that is sure there is a problem and needs to fix it.  “Getting healthy” is its favorite, BIGGEST PROBLEM to obsess about.

Your “fixing problems voice” might be trying to control everyone so that you can trust them. 😉 Or constantly looking for all your flaws so you can be perfect.  Or obsessing about finances or food so you will never have to think about money or weight!  😉

Our brains all have a voice that is warring with itself over how to get peace. 

But that voice isn’t us.

We keep walking into the middle of the conflict. Keep joining in to solve the issue.  Keep stepping onto the hamster wheel of that topic and keep it spinning.

Even though we’ve been doing it for a long, long time, we don’t have to.

I’ve been leaving my mind more often. Letting it go on warring and worrying about my safety.  It means well.  But it’s confused. And the obsession just isn’t what I’M interested in. 

I have a lot more time to play now!
To be in the world!
To actually experience being well.

You do too. I hope you go play with the games you really like and let your mind do its thing without your undivided attention for awhile!

Hugs,
Christina