S.I.T.  A.N.D.  B.E.  A.L.I.V.E.

S top for a minute.
I nhale.
T here you are, sweet, magnificent one.
A lways there,
N ever lost.
D ays (years?) have gone by without you noticing that you
B e.  You be.  The only you there will ever be, having an
E xperience.
A ll the streams of information, input, stimulation, doing –
L et them pause for a moment.
I nside, you are Whole.  Presence is always waiting for you. Say hello to the
V ivid, buzzing, miraculous fact of
E xistence Itself!

~~~~~~~~~~~~~~~~~~~~
Love, 
Chris