I Found My Place At The Table
I lived in my town, La Mesa, for 8 years before it dawned on me that “la mesa” is Spanish for “the table.” I’ve been trying to find my proverbial […]
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Hello To The Energy That Powers Everything
H.E.L.L.O. T.O. T.H.E. E.N.E.R.G.Y. H olding nothing,E verything comes.L ifeL ives me, as me, through me –O pening me and allT ruer and truer to theO ne Energy with infinite […]
ABC Insights: C is for Change
Naturally shifting, easing, pressure is relieved, energy is free to flow on. Bearing down and trying hard, we hold things in rigid defense and structures that are too tight to […]
ABC Insights: C Is For Center
I have the experience that when I’m not in my center my energy is “out there.” Diffuse. Scattered. There is the feeling that it has nothing cohesive or integrous to […]
You Are Here
Y ak yak yak…. In the room of the mind, the TV is alwaysO n. The incessant noise, explosion of flickering pictures, soap operas, sitcoms, ticker tape “news.” We sit gluedU […]
ABC Insights: B is for Bite-Sized
I like simplicity. I feel truth in it, and so alignment with how I feel that life actually works. For me, complication and overwhelm come when I try to take it […]
We Have Always Been Enough
I. H.A.V.E. A.L.W.A.Y.S. B.E.E.N. E.N.O.U.G.H. I rreplaceable me. I amH ere.A live in the way that only I can be. LifeV iews Itself,E xperiences Itself as it can only through […]
A is for All or Nothing
Hey everyone! I love to share with you! I love to be in heart connected conversation about who we REALLY are! That knowing brings such expanded freedom, peace and enjoyment of life. But sometimes […]
B.I.N.G.O. Song! I Am Not My Thoughts!
Here’s the latest reminder song! I Am Not The Thoughts! Sung to the tune of B.I.N.G.O! There comes a time when you can see, It’s all made of think-ing! Me! […]
It All Happens In The Present
I magining the future, IT ear myself in a thousand directions of IF. Re-imagining the past, IA nchor myself in muddy “truths.” In either direction, IL eave myself. Over and […]
