F.I.R.S.T., S.L.O.W. D.O.W.N.
F ast! Furious! Hurriest! Get ‘er done!
I nstantly, we are not here as we
R ace to the next thing and lose
S ight of
T his – moment – of – life – happening – now.
S o simple. Exhale. Sigh.
L et the body relax and
O pen to the unhurried
W isdom
D eep within itself. Pause. Breathe. Re-
O rient to that ever-present
W ellbeing. There’s
N ever truly any rush. Eternity unfolds Itself on its own, perfect timing
One flower, one cloud and one YOU at a time.
