Health is What's Already Happening
A couple of little poetic musing presented themselves and I couldn’t decide which one to include! So I posted both below! (They are based on the letters of the words […]
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Health is What’s Already Happening
A couple of little poetic musing presented themselves and I couldn’t decide which one to include! So I posted both below! (They are based on the letters of the words […]
My Favorite Meditation Lately
It dawned on me awhile ago that my “meditations” were often about doing something. Working on myself, fixing myself, healing myself, inquiring, praying, asking, directing energy, figuring something out, getting […]
What the Heck is Integration, Anyway?
I recently got an email from someone who asked: “I notice I’m hearing the word “integrate” a lot lately. I’m wondering what that means, or would look like, or???” I thought I’d […]
Following Bigger Guidance vs Following Your Mind
Following Bigger Guidance vs. Following Your MindThe mind knows no answers, the heart knows no questions.– Buddhist saying Each book we read in our book club is really about exploring […]
I Know What Relaxation Feels Like In My Body
Inside, there is a Kindness waiting.A home that Never leaves, is always present withOpen Wide Wings of “I am Here and I love you.”Allow That Rest. Your Ears have Longed […]
What Feels Natural vs. What Feels Normal
The question of natural vs. normal came up recently in The Little School of Big Change community. The idea here is that “normal” is what is commonly done, the usual, […]
W.h.a.t. F.e.e.l.s. N.a.t.u.r.a.l. T.o. M.e.?
Welcome the internal messages. The things that sing in theHeart – theAffirmations of Life,Telling you “Yes, yes, thank you, I love you. TheFlow is this way, my dear one.”Entertain what […]
I Don't Know. Yippie!
IncandescentDirection revealed in eachOpening day, in each fresh moment ofNot knowing any sense of pastTime, past rules.Kneeling at the shackles of pre-decided identities, possibles andNot possibles, allowed and not allowed […]
I Don’t Know. Yippie!
IncandescentDirection revealed in eachOpening day, in each fresh moment ofNot knowing any sense of pastTime, past rules.Kneeling at the shackles of pre-decided identities, possibles andNot possibles, allowed and not allowed […]
